Ergonomic Advice

Qu’est-ce qui caractérise un bon bureau réglable en hauteur pour votre bureau à domicile ? Il existe de nombreux facteurs à prendre en compte, mais la stabilité doit figurer en tête de liste. Un bureau de mauvaise conception pourrait mettre en danger votre mat

Améliorez votre bureau à domicile avec ces produits et augmentez votre productivité. 

Organisez votre bureau à domicile en suivant ces étapes simples.

Le travail à domicile est la vraie affaire, découvrez pourquoi ici.

One of the exacerbating factors of sciatic pain is sitting for long periods of time, especially while driving. Here are a few driving with sciatica tips.

What should you do if you experience pain when walking? 

Postural hypotension sounds scary but feeling light-headed when standing up is fairly common. Here's what happens to your body when you stand up too fast. 

Considering medical marijuana for back pain? Here's what you should know. 

The average cost of chiropractic visit depends on the chiropractor's education level, experience and access to specialized medical equipment. 

Plantar fasciitis is one of the most common reasons people experience heel pain, and it leads to over one million doctor’s visits each year in the U.S. Unfortunately, the condition is not that well understood and so most treatment routes end up falling short. Luckily, a new, simple, non-invasive strategy may be a promising option for ridding patients of their pain. This approach requires no medication, no surgery, and no costly equipment or therapy. Instead, it simply requires that people use a standing desk.

The benefits of a morning routine are endless. For the motivation to get started on one, check out this article. 

Have you ever considered using a posture reminder app to keep your spine in line during the day? Discover pluses and minuses of popular apps and programs. 

If you're feeling sleepy after eating, here's how to beat the post-lunch slump. 

Office plants can a fun, economical way to spruce up your business. For attractive, low-maintenance plants, check out the eight best indoor office plants. 

Weighted blanket benefits can include minimizing anxiety, falling asleep faster and staying asleep longer. 

Characterized by numbness and nerve pain in the groin, a pinched femoral nerve may also bear similarities to other nerve conditions. 

Will sleeping better get you over creative block? Recent studies suggest the creativity and sleep connection is a very real thing. 

If you're wondering "Why is my shoulder popping?" then wonder no more. Check out a list of all the possibilities and what to do next. 

Practicing good typing ergonomics helps your health and productivity. Here's how to maintain an ergonomic typing position all day. 

Learning about these groups of vertebrae will help you protect them and keep them healthy. So, let's start with, "How many thoracic vertebrae are there?" 

The best sitting position for sciatica is standing. 

Do posture correctors work? The research is mixed. But that doesn't mean posture shockers, or any other device or brace, won't work for you. 

Got back pain from bra line areas? The right bra type and fit can make a world of difference. Here's how to find it. 

Spinal decompression is a treatment that has its critics and its champions. So, we ask the question, "does spinal decompression work?" 

Lighting and productivity are inter-related. Lighting in the workplace can affect employee efficiency and their long term health.